A | Blog

The Art of Delivery and Communication When Coaching a Group Exercise Class

As a group fitness instructor, you are responsible for leading a class of students through a workout while providing cueing, correction, and motivation. This can be a daunting task, especially if you are new to the industry. There are many factors to consider when coaching a group exercise class, but delivery and communication are two of the most important. Let's take a closer look at why delivery and communication are so important in group exercise classes and how you can improve your own skills in these areas.

Continue reading
Athleticum invites you to Elevate 2022
We are delighted to announce that Athleticum® Fitness are exhibiting at @elevatearena this year. Taking place on 15-16 June at ExCeL London, Elevate is the UK’s leading trade show fitness. We are showcasing Spinner® Studio bikes, Gun-eX® Training products, AntiGravity® Fitness, 4DPro® Bungee and CrossCore® RMT.
Continue reading
AntiGravity® launches NEW education!
There is still time to make the most of the Jubilee bank holiday weekend (2-5 June) and register to become a certified AntiGravity® Instructor with AntiGravity® Fundamentals 1 & 2 Certification. What's more we have launched a range of two days advanced workshops for any AntiGravity® or Fitness Instructor to attend. PLUS, new and exciting, we are launching a Refresher Course for all AGY instructors... learn more...
Continue reading
The BIG Eastern Weekender 22-23 May
George Campbell Leisure Centre is gearing up for its annual Spinning® Event that promises a weekend of fun, festivities, banging tunes and just a few million pedal strokes! You are all invited and we are all RIDING TO SAVE LIVES 🚁 by raising as much as we can for MAGPAS.
Continue reading
PROS:2022 | Spinning® and Gun-ex® MEPs powered up by Myzone®

PROS:2022 | Spinning & Fitness Conference is about to go full throttle in just a few short weeks. We are delighted to confirm that we are once again teaming up with Myzone® for this 3 day event taking place in Blackpool, 25-27 March.

The Myzone team will be 'tiling up' the Main Spinning® Zone and the Gun-ex® Zone for the weekend, on hand throughout the weekend to loan out myzone belts to all those who want to get the best out of their weekend. Plus those who are avid Myzone MEP fans will be able to ramp up the MEPS which is bound to crush the monthly targets!

Continue reading