AntiGravity® Fitness

What is AntiGravity® Fitness?

AntiGravity® Fitness is the original aerial yoga and suspension fitness technique created by Christopher Harrison. After spending over 7 years on the development of the technique and the created of the apparatus, he launched the first classes in 2007 and a new genre was born. Christopher created very specific nomenclature and sequencing that can be done safely and is accessible across age, size, shape, and fitness level. AntiGravity® is recognised by NASM and AFAA as a Preferred Provider and our Teacher Training Certifications earn Continuing Education Credits.

The Harrison AntiGravity® Hammock was first developed by Christopher for his performance company, AntiGravity® Entertainment (est. 1991), and is still used in aerial performance today. The Hammock was adapted to a shorter length, bringing it down from 20-60 feet in the air to 9-12 feet and hanging it off two points for fitness purposes, instead of one for performance, to only spin intentionally. 

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