A | Blog
Indoor cycling remains one of the most powerful formats in group fitness — but only when it’s delivered by skilled, confident, and educated instructors. In this article, Sarah Morelli, Co-Founder & Director of Athleticum® Fitness, explores why investing in your coaching team is essential to your studio’s growth, retention, and long-term success — and how Spinning® education is helping reshape the standard for instructor excellence across the UK & Ireland.
Each week, riders clip in for more than just a workout — they show up for themselves. In this powerful piece, Helen Farrow (a seasoned Spinning® Instructor and Master Instructor) shares the heart of the ride: the people, the purpose, and the call to keep showing up.
Athleticum® expands its UK-built product range with the new Performance Adjustable Bench and Premium Functional Bench with Weights — built to last, beautifully designed, and ready for modern gym and studio environments. Explore how our design, craftsmanship, and programming support can help your club or studio deliver outstanding group training experiences.
The latest UK-based research gives clear evidence that Spinning® can play a powerful role in supporting people with mild to moderate hip osteoarthritis (OA).
Read on to discover the top 5 instructor tips, backed by the latest research, into adapting your classes for people suffering from hip osteoarthritis.
PROS 2026 dates and tickets are released... click for more on that...But First....PROS:2025 | Wintergardens Conference Centre, Blackpool, UK
With just hours left on the clock, the anticipation for the PROS 2025 conference at the International Fitness Showcase (IFS) is mounting. The conference has grown year on year, offering more lectures, workshops, and sessions designed to inspire, educate, and elevate the fitness community, with exclusive session access to PROS ticket holders. Last Chance!
