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Bring the Magic of Christmas to Your Spinning® and Indoor Cycling Classes with These FREE Spinning® Instructor Class Profiles

Bring the Magic of Christmas to Your Spinning® and Indoor Cycling Classes with These FREE Spinning® Instructor Class Profiles

🎄 Transform Your Studio This Christmas! 🎄
Bring holiday cheer to your riders with our FREE Christmas Edition Spinning® Class Profiles! This exclusive set of 12 profiles includes festive ride themes, structured training plans, and curated playlists to keep your classes engaging and unforgettable.

🎅 From "The Golden Ride" to "New Year’s Eve Finale," inspire your riders with the magic of Christmas on every pedal stroke.

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The Transformative Benefits of AntiGravity®: Inversion, Spinal Decompression, and Mental Wellness

The Transformative Benefits of AntiGravity®: Inversion, Spinal Decompression, and Mental Wellness

In the fast-paced world we live in, finding ways to maintain both physical and mental well-being can be challenging. Enter AntiGravity® Fitness, a revolutionary practice that combines the principles of aerial arts with the therapeutic benefits of inversion and spinal decompression. But the advantages don’t stop there—AntiGravity® also offers significant mental health benefits, making it a holistic approach to wellness. In this blog post, we’ll explore how AntiGravity® can transform your health from the inside out.

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Countdown to PROS at IFS: The Largest Spinning® and Fitness Conference in the UK!

Countdown to PROS at IFS: The Largest Spinning® and Fitness Conference in the UK!

With just 41 days left on the clock, the anticipation for the PROS 2025 event at the International Fitness Showcase (IFS) is mounting. This year marks the 12th anniversary of PROS being featured at IFS, and it promises to be bigger and better than ever before. The conference has grown year on year, offering more lectures, workshops, and sessions designed to inspire, educate, and elevate the fitness community. 
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Tracking Fitness Metrics on a Spinner® Bike

Tracking Fitness Metrics on a Spinner® Bike

You’ve probably heard the advice, “Train smarter, not harder,” but have you ever wondered just how to make your training smart? Tracking calories and key fitness metrics is the best place to start. And the latest Spinner® bikes making their way into gyms and studios around the world make training smart with Spinning® easier and more accurate than ever before. Instructors and riders alike will love the simplicity of the new Spinning® Integrated Power Console. Just hit play and go, and the easy-to-read screen will continuously display accurate metrics, including calories burned, based on the rider’s actual power output. Read on for a rundown of all the metrics displayed on the screen, along with tips for using these numbers to your advantage when teaching or taking Spin® classes! 
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